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Overcome Severe Phobias

A butterfly emerging from its chrysalis under soft light.

8 week Targeted Phobia programme

  

Ever feel like your brain is completely hijacking your body? 🧠💥


You might be an incredibly capable professional in your daily life, but the moment you face one specific trigger—whether it’s stepping onto a plane, seeing a needle, speaking in public, or encountering a dog—your body takes over.


Suddenly, you are dealing with:

  • Faster, shallower breathing 🫁
  • A racing heart and shaking hands 💓
  • A  totally dry mouth 🧊
  • Grinding tension headaches from constant high alert 🤕
  • An overwhelming, exhausting urge to just run away or avoid it.


Here is the secret: Your body is not broken.


Thousands of years ago when we were cave-people, this exact physical reaction is what kept us alive if a grizzly bear charged into camp. Adrenaline and cortisol flooded our system to give us the explosive energy to survive.


The trouble with an isolated phobia is that your brain’s built-in alarm system (the amygdala) has accidentally mislabelled a modern trigger as a grizzly bear. Every time you face it, the old alarm gets stuck on "Red Alert."


You can't logic or talk your way out of a survival reflex. But you can reprocess it.


I am incredibly proud to open up spaces for The Targeted Phobia Programme.


This is a highly structured, 8-session specialist package utilising EMDR (Eye Movement Desensitization and Reprocessing). We don't spend weeks endlessly talking about the fear. Instead, we use evidence-based neurobiological tools to unhook the alarm bell, allowing your brain to safely file the trigger away under "I am completely safe now."


🌟 Exclusive Founding Group Invitation


To celebrate the launch of this new structured programme, I am opening up just 6 spaces for an initial pilot group at a special introductory rate of £595 (Standard investment is £695).


What’s included:

  • A comprehensive, private digital screening assessment to map your specific triggers.
  • A premium, step-by-step preparatory workbook to prime your nervous system      for calm.
  • Up to 8 dedicated, structured 1:1 online EMDR sessions held at your own pace.
  • A personalised, continuous progress blueprint to lock in your long-term success.


Let's file that old fear away for good so you can regain complete control. 

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